Yeast Infection No More review
Yeast Infection No More review
Yeast Infection No More by Linda Allen
For years Linda Allen prided herself on her good health and vigorous lifestyle, until a tiny group of microorganisms slowly wrecked her life. Starting in her 30s and continuing for years, Allen began to experience a baffling array of intractable symptoms that included chronic vaginal infections, frequent indigestion, severe heartburn, stomach cramps, debilitating fatigue, and an ever-present 'brain fog' that left her feeling out of sorts and physically and emotionally depleted.
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At first, like many people who have battled the multiple symptoms of chronic yeast infection, Allen did not connect her symptoms and instead approached them separately with various over-the-counter remedies, prescription medications, and folk cures. She took Tums and antacids for her digestive troubles, but they got worse anyway. She developed chronic sinus drainage and began to break out in uncomfortable rashes that no cream or ointment seemed to relieve. Through it all, her original vaginal yeast problem came back again and again while her general health continued to decline.
Linda Allen spent over seven years tying her problems together and developing a strategy that actually worked. Yeast Infection No More is the result of that hard won knowledge.
Allen first began to notice that people from non-Western cultures whose traditions include a healthier diet, less stress, and daily exercise did not seem to get yeast infections at all, much less whole body yeast infections that caused a steady decline in general health. Over time, she became especially interested in the Indian tradition of Ayurvedic medicine and in other holistic medical traditions that look at all parts of life and lifestyle instead of just isolating and treating disease.
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Over the course of those seven years, Allen put together a program of dietary changes, lifestyle changes, exercise, and natural treatments that, when taken all together, completely cured her of her ailments and restored her good health. She came to believe that many chronic health problems, both for men and for women, are the result of an overabundance of yeast in the digestive tract and the bloodstream, and that the direct cause of these chronic yeast problems is the Western lifestyle.
In Yeast Infection No More Linda Allen outlines everything she learned in great detail, including what worked and what continues to work to make her well and keep her well. She also provides a wealth of information on the organisms that grow in the body to cause these various symptoms, and why the Western lifestyle is so toxic and standard medical treatments (for yeast) so ineffective.
One of the most helpful aspects of the book is its organization into chapters that make it possible to read the book straight through (with each chapter building on the last), or to zero in on what the reader needs most right this minute. In other words, readers can go straight to quick fix instructions for fast relief of symptoms, using the book like an index; then go back and read long term solutions at a more leisurely pace.
Allen recommends both approaches: both going for what the reader needs right now and eventually reading the entire book so as to maintain health and thoroughly understand yeast infections and how not to ever get another one; and she sets the book up so this is easy to do.
Men and women with chronic health problems will find a lot of surprising information in this book that is both useful and explanatory. Many people have found that this book tied a number of problems together that they had formerly assumed had nothing whatsoever to do with each other, and have also found that, for the first time, they have practical solutions that actually work.
But the real strength of Yeast Infection No More is in the personal and firsthand nature of the advice. While Linda Allen is not a physician, she is a person who has been there and who knows from real life experience how frustrating and baffling yeast infections can be. She also makes an excellent case for how widespread yeast problems are (for both genders) and for how much broader their negative effects can be (as opposed to yeast being purely a female genital problem).
This makes Yeast Infection No More an invaluable resource for anyone with chronic health problems. Certainly any woman with a persistent yeast infection will want this book, but surprisingly, so will people with chronic fatigue, unexplained rashes, indigestion, immune system issues, and any number of other baffling symptoms that aren't being helped by traditional medicine.
The dietary and lifestyle recommendations in Yeast Infection No More are good advice for anyone who lives in a modern Western culture, and are also safe and very easy to understand. If nothing else, reading Yeast Infection No More will give the curious person a very different outlook on lifestyle and disease, one that could prove invaluable, if not now, then sometime later in life.
It just isn't possible to have too much good information.
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Check below for the Table of contents with Technical Specifications of Yeast infection no more!
Table of contents
chapter one- welcome
- ten facts about the yeast infection no more system
- My story
- How to get the most from this book
- Get rid of yeast infection holistically
all about candida yeast infection
section one -the truth about yeast infection
- What is yeast infection
- the real cause of candida infection
- types of yeast infections
- Signs and symptoms of genital yeast infections
- Other other symptoms Of localized candidasis
- Complications of candida yeast infection
- Natural medicine versus conventional medicine
- The sad truth of yeast infection medications
- over the counter medications
- the holistic way
- Are you at risk
- how Is candida diagnosed
- The comprehensive school and digestive analysis
- Live cell microscopy
- Measuring and teaching levels and immune assays
- the symptom score questionairre
- vaginal yeast infection diagnosis
- Simple home test to discover the severity of Your candida infection
- Introduction
- Natural items to eliminate the symptoms
- Other natural itoms you can use
- The twelve hour yeast infection relief treatment
- Additional treatment for male yeast infection
- All natural herbal of washes
- External treatments for mouth yeast infection and nail yeast infection
- Castor oil packs: eliminate inflammation congestion and accellerate recovery
- Candida recovery
chapter 5 The yeast infection no more quick results mini program
Chapter six Introduction to the holistic yeast infection system Section one- the five step yeast infection no more system
- Step one candida control diet and optimizing digestion (6 principles)
- Candida aggravating foods
- Candida friendly foods
- alkaline acid balance
- Raw food
- food allergens
- optimizing digestion
- The immune system
- immune supporters and supressors
- diet and immune function
- lifestyle ,mood ,Stress and immune function
- boosting thymus gland function
- nutritional supplementation and immune function
- why cleanse
- 3 day juice cleanse
- colonics
- heavy metal cleanse
- the healing crisis and how to survive it
- getting rid of parasites 1 week program
- Liver detoxification
protocol 1 olive leaf extract and (protocol removed)Mbr> protocol 2 Caprylic acid
Protocol 3 (protocol removed)
Protocol 4 (protocol removed)
- Rotating the antifungals
- Hydrogen peroxide therapy for killing the candida
- Candizyme- breaking the candida cell walls
Step 5 Replenishing and re-colonising the friendly bacteria
- probiotics
- important note about yoghurt
- primal defence
- ultimate probiotic 4 billion
- prebiotics
- Stress and yeast infection
- the wonders of medtiation and correct breathing
- Importance of laughter
- magical powers of exercise
- exciting world of photography
- stress control through mind techniques
- sleep optimization plan
- hygiene, sex precautions, and lifestyle recommendations
- external candida environment
- hygiene recommendations
- clothing
- sex precautions
- Conclusion:
- Complimentary treatments for Yeast Infection
- aromatherapy
- bone and joint massage
- lymph drainage massage
- Digestive massage
- acupuncture
- homeopathy
- what is detoxing
- symptoms while detoxing
- daily guidelines during Anti Candida Detox
- What to eat during a anti candida detox
- Suggested 2 day anti candida detox
- ayurveda detox diet
- ayurveda detox herbs
- ayurveda detox lifestyle and meditation
- Introduction
- onde day liver and gallbladder flushing
- conclusion
- What to do after each liver flush
