How to Treat Thrush
Step 1 Get rid of the Irritation FAST so you can have the serenity to think straight
The first and most important thing to do when treating thrush is to take stock and choose something that gets rid of the immediate irritation as quickly and effectively as possible,
I know this may sound like rash advice(no pun intended) but really when you are so itchy, and experiencing the extreme irritation and discomfort of a yeast infection - anywhere on the body, be it oral, vaginal, penis or on the skin, your obvious priority like it or not is to get rid of the irritation, its driving you crazy.
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The thing is you arent honestly going to be able to think straight until you have some form of relief, all noble higher good motives(not using drugs, avoiding toxicity etc, become pretty irrelevant when you are so frustrated. You may just want to duck down to the nearest chemist and grab a topical cream like diflucan or lamasil or any of the more popular brands but i would cution you WAIT! these things take too long! - about 5 days to really work and provide relief
Why wait 3-5 days before you get relief? My wife also confirmed to me all the topical creams that she has used in the past took about a week to provide any form of relief.
There are two Yeast Infection products that I have reviewed and both promise a 12 hour cure, both of them cost less than a doctors visit and both promise a money back garuantee. In addition they are totally natural and strengthen your immunse system and make you more healthy.
Step 2 Make Yourself a Inhospitable host
Now that you have removed the frustration and irritation, AND done yourself a huge favour healthwise, its time to look at modifying your lifestyle and removing things that provoke and support a yeast infection and doing things that make your immune system strong and powerful.
Personally i think that the main hassle in the modern lifestyle is the presence of chronic stress, whether you realise it or not, we all deal with about 1000 times more stress than our ancestors did, literally our body is not designed for it, and it is evident in that most of our lillnesses are provoked or induced initially by stress(indirectly) we choose to eat too much as a response to stress, we eat sugary carb loaded things to "feel better".
Major Immunity destroyer 1 = Stress
alright enough preaching, the reason stress is so damaging is because it overstimulates our adrenals and the body keeps producing cortisol, and epinephrine(adrenalin), which shuts down the immune system in order to focus on the next "threat" that caused your fight and flight system to start your heart pounding, the chill of adrenalin in your viens.., other side effects are high blood pressure, and panic attacks, and eventually burnout, or adrenal exhaustion, depleteing your energy and leaving you feeling fatigued.Fixing Stress
Whatever the main and constant cause of your stress, remove it from your life, if its a bum job, find a new job with less stress,Suggested behaviors that teach you to relax more, and stimulate a good immune system:
- Meditation
- Tai Chi
- Yoga
- Pranayam(breathing exercises)
- Qigong Chinese moving meditation involving breathing, it induces an extreme calm and supports deep healing to the CNS
Major immunity destroyer 2 Lack of Proper Sleep
Go to sleep around 10 'o clock, get up before 8 am (best practice is before sunrise)
Do you suffer from insomnia? heres some useful advice.
Fixing Insomnia
- Disengage at around 9 o clock from any stimulating activities (mentally stimulating or physically) ie wind down, and dont think about things that worry you, read a book and go to the bedroom, turn down the main lights, and switch off the tv.
- Dont eat 3 hours before bed
- Dont do physical exercise late at night
- Keep your bedroom dark
- Dont drink coffee after 4 pm dont drink tea after 6pm
- If you are really battling, take half a teaspoon of nutmeg powder,(have a glass of water handy) put it on your tongue, and swoosh it back
- Get enough exercise each day to make you feel tired.
Major Immunity Destroyer 3 Lack of Exercise
You need to sweat every day, it is the 3rd way our body gets rid of toxins, if you dont sweat you place too much strain on the kidneys bladder and colon to process all your bodily toxins. you dont need to go crazy and exercise too much, all it takes is a 30 minuite walk and perhaps the 5 tibetans, or any other sweat inducing exercise you can think of, it doesnt have to take long or be overly strenuous.
Major Immunity Destroyer 4 Poor Diet
Eating a diet that induces too much acidity and is too high in carbohydrates supports candida overgrowth, you need to adhere to the anti candida diet if you want lasting success in treating chronic candida.
A really good eating programme that uses the Candida Diet, and makes appetising Healthy meals!, once you choose to eat anti candida eating can become pretty boring without this rescource to educate and give you awesome inspiration and yummy ideas.
Remedies for Thrush is a free resource offering advice on thrush treatment and a host of common thrush symptoms sufferer's face, including: burning and itching, recurring yeast infections, chronic yeast infections and a simple home test to check if you have thrush, the most common and frustrating yeast infection issues, such as thrush mouth (oral thrush),vaginal thrush ,Male yeast infections and comprehensive information on thrush home remedies with sound advice on all normal allopathic and natural yeast infection cures.
On the site you will find indepth articles and reviews of remedies for thrush products that we have researched and trialled. Remedies for Thrush is run by Brian Colborne, a self-confessed "health nut" residing in ireland with his wife and 2 Kids. If you found this site useful, spread the word and help others find Remediesforthrush.com, add us to your favorite social bookmarking site:
