Chronic Yeast Infections
Chronic Yeast Infections
One of the most vexing and uncomfortable problems women face is the problem of chronic yeast infections. A single yeast infection is bad enough, with the itching, burning, unpleasant odor, discomfort, and general embarrassment, but the fact is, if a woman gets one yeast infection, it's very likely she'll have another, and another, and another.
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Why are yeast infections so hard to banish for good?
The reasons can be complex, but they usually involve some or all of the following:
- The initial infection was never fully cured. Often women treat the symptoms of a yeast infection (on the advice of their physicians) and then once the symptoms go away they assume the infection is gone. If too much yeast remains in their systems, the infection will be back without fail, and usually soon. A better approach is to make dietary and lifestyle changes that create a less friendly environment for candida to grow. Try an Anti Yeast diet (fresh veggies, lean meat, less starch, sugar and preservatives) and a daily serving of probiotic yogurt.
- Partners are passing the yeast infection back and forth. Often one partner has a yeast infection with no noticeable symptoms (very common in men), so the asymptomatic partner is never treated. Every time the symptomatic partner gets rid of the infection the asymptomatic partner reinfects that person. Try treating both partners with an Anti Yeast diet.
- Underlying lifestyle issues are suppressing the immune system. The modern lifestyle is incredibly stressful and the modern diet is awful. Long work hours, no exercise, little sleep, processed food, and frequent alcohol and tobacco use can make a person's body a very friendly place for the candida organism to grow and flourish. Ask yourself if pushing the envelope of busyness and self-neglect isn't catching up with you a bit.
- Underlying undiagnosed disease is making a cure difficult. Diseases that damage the immune system can result in repeated candida infections throughout the body. If candida has become a recurring problem for you and you've tried everything else, talk to your doctor about it and think about getting some tests run. Some of the diseases that can cause candida to get out of control include HIV/AIDS, leukemia, diabetes, and various autoimmune conditions.
By far the most common reason for chronic yeast infections is the tendency to treat only the symptoms and then stop treatment. If you use a fungicide to get rid of vaginal yeast but don't restore normal body chemistry in the vagina and correct any lifestyle issues that are triggering the infection, you can rest assured it will be back. Take a look at your lifestyle, sex life (insufficient vaginal lubrication or use of condoms with nonoxynol-9 can contribute to recurring yeast problems), diet, and partner and look at your yeast infection as a whole body/lifestyle problem instead of a vaginal issue.
Chronic yeast infections can be conquered but it takes patience, persistence and self-knowledge. Once you identify the reason for your chronic reinfection and address that, you might just find that your overall health improves far beyond what you ever expected.
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